Wellness Programs

Wellness Programs

Our work in wellness includes the individual and the family, the body and its spirit, the community and its organizations. Each service is designed with great thought and purpose.

Naseeha Sessions

A community is the sum of its parts, and its parts need to be whole. We want to provide a safe place where you can be heard, sometimes that’s all we need.

  • Conversations and coaching built upon sincere concern, counsel, and care.
  • For youth, college students, professionals, couples, families.

Sanad Body & Soul

Our fitness clubs for men and women respectively are designed to be a reminder for us to maintain our outward and inward blessings of body and soul.

  • Men have done bike rides in Everglades National Park; women have done yoga, hiking, and kayaking!
  • Opportunity for companionship and reflection in the great outdoors.

Workshops

The Foundation conducts workshops centered on parenting, education, and institution-building for families, communities, and organizations respectively. They are intended to improve parent-child relationships, inspire educators to think creatively, and encourage organizations to do better.

  • Themes include communication, technology, organizational culture, and more.
  • Workshops can be hosted on-the-ground in your community and organization.