Wellness Programs

Our work in wellness includes the individual and the family, the body and its spirit, the community and its organizations. Each service is designed with great thought and purpose.

Naseeha Sessions

A community is the sum of its parts, and its parts need to be whole. We want to provide a safe place where you can be heard, sometimes that’s all we need.

  • Conversations and coaching built upon sincere concern, counsel, and care.
  • For youth, college students, professionals, couples, families.

Sanad body & Soul

Our fitness clubs for men and women respectively are designed to be a reminder for us to maintain our outward and inward blessings of body and soul.

  • Men have done bike rides in Everglades National Park; women have done yoga, hiking, and kayaking!
  • Opportunity for companionship and reflection in the great outdoors.

The Guardians: Elders Social Club

The Guardians Club meets quarterly for a program that addresses the spiritual, bodily, and social needs of elders.

  • Maximize social, intellectual and emotional engagement for South Florida Muslim seniors.
  • 3 generations under one roof with up to 50 participants for game nights, poetry recitals and group building exercise challenges.